I learned that ABN is the thing and NAB is just a posture:

Without your assets lined up, the narrative you want to scream at the world is just that: a scream.

Be conscious of your assets, their boundaries, and THEN develop the narrative.

Turn the process on its head and get burned.

The Coach’s Poem

We ask these questions
and that is
all good

we also have to find
and speak
some answers

if they were
a long time ago

by somebody else

we need
to remind

and then everyone else

at times

Where From

Where does this
come from
asks the mind

From my deep well
says the soul

now suck it
and try

you’ll fail

work with me


Pass through me
to arrive
at simplicity

and thrive

Soul’s Depth

The depths of
The Soul

Are a scary realm

Have I lost my way
Or am I just about
to find

It’s too dark to see
which is why
I have to feel
not see
my way

Not see
But feel

My way


Constraints: If I didn’t have them, I’d probably do NOTHING. Doing nothing would make me so light that I’d float off into the ether.

That is why I seek out constraints, to anchor me. And still, I constantly try to break from them. Is that my past, a habit, a soul thing?

How do you feel about, and deal with, constraints?

Skiing & Surfing

I’m a good skier. Difficult runs and/or difficult snow conditions, crappy gear: not a problem. However, I suck at wind-, kite- & surfing (in that ascending order), no matter how easy the conditions.

Why? Because snow is frozen water – the ground might be bumpy, harsh, challenging, but it’s solid underneath its surface fluidity. Surfing is different. Water always moves and I can accomplish only so much, even with the most supportive gear.

In a similar vein, I manage OK with difficult business situations as long as the ground is stable. When it’s not and I’d have to surf, I suck. Which is one of the many reasons I landed in a business in which the ground shifts more like snow and less like water.

In water each second there is a different wave, movement, and you have to keep the momentum to stay afloat.

On snow, the run is going to be different from day to day, but not from second to second. The change is slower and hence easier to adapt to. One can afford to stand still and rest for a while.

I know that at times I am asked to be a surfer. But, hell or high water, I’m a skier. Which is why I am grateful when water is frozen -> snowy runs. And for those other times of ultimate fluidity I’ll continue to reach out for the most supportive gear.

The Me

I am you

Show me the

And I’ll show it
To you